Our bedtime routine just got a serious update…
World Sleep Day is right around the corner, falling on Friday March 18 this year, so we’ve made it our mission to try everything we can to get our full eight hours a night.
From the best pillow sprays, the best weighted blankets, and the best mattresses, we’ve tried our fair share of sleep-enhancing products. So you can imagine our excitement when we learned that The Body Shop had just released their own range of sleepwear.
The Dreamy collection includes seven products enriched with lavender and vetiver, a soothing duo created especially to help you fall asleep at night.
The brand enlisted scientists from the European Sleep Center to create a new bedtime routine that in fact improve your sleep. Whether it’s taking a hot bath with the Relaxing Hair and Body Wash, lathering yourself up with the Sleep Balmy Body Cream, spraying your sheets with the Soothing Pillow Mist, and applying the blending essential oils to your pulse points, we guarantee you’ll be sleeping in no time. .
We’ve picked our favorites from the range below, including everything you need for the ultimate nighttime routine. Enjoy…
The Body Shop Sleep range:
Sleep Calming Pillow Mist, £18 | The body store
This pillow spray has a long-lasting floral scent that helps create a calm atmosphere before bedtime. It’s made with 90% naturally-derived ingredients, and is much more potent than other sprays we’ve tried, which is why it’s our new favorite.
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Sleep Relaxing Hair & Body Wash, £12 | The body store
Relax after a long day with this hair and body wash, which can be used both in the bath and in the shower. Not only will it leave you feeling squeaky clean, but you’ll be ready for bed in no time.
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Sleep Balmy Body Cream, £25 | The body store
This rich body cream is the perfect product to apply before putting on your pajamas. It will leave your skin feeling super soft, without that sticky, greasy feeling.
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Sleep Essential Oil Blend, £18 | The body store
We like to use essential oils before bed. Simply dab a few drops on your pulse points to help clear your mind and switch off.
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