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By: Ivan Belen, CEO / Personal Trainer If you don’t want to pay extra gym membership fees, walk miles to get a good workout, or stick to a studio schedule, the solution is literally at your doorstep! With the new and innovative Door fitness tower, you can work your whole body and strengthen all your …

You slip into a tank top for the first time this year and notice that your triceps might need some toning. Or maybe it’s the bare-legged shorts or the idea of ​​going topless at the beach that got you running to the weight room for the first time since January. We know that you can’t …