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Steve Saucedo, co-owner of BodyImage, has been
involved in the fitness industry for 24 years. A native
of Southern California, Steve has always made fitness a
part of his lifestyle. He ran track and field and practiced
martial arts in high school, and became a manager of a gym
at age 19. Steve began a career in law enforcement when
he was 21.
One of his notable assignments was to create a gym where
his fellow police officers could train in defensive tactics
and weaponless defense.
Steve became certified in personal training at the Cooper
Institute. After nine years as a police officer, Steve's
entrepreneurial side got the best of him. He resigned from
the department and embarked on a full-time career as a professional
fitness trainer. As his personal training business grew
he decided to open his own gym.
In 1999, he co-founded BodyImage. Steve currently teaches
one-on-one Muay Thai kickboxing and strength training, in
addition to helping run the day-to-day operations.
Steve continues his extracurricular sports activities. He
became a champion amateur Muay Thai kickboxer, a corner
man, referee, ring announcer, live commentator and interviewer.
Steve has also appeared on soap operas and television shows
including "The Gym".
At home, Steve cherishes his time with his family: wife
Pattiy son Cade and daughter Kira. Steve's hobbies include
running, mountain biking, beach rollerblading, long rides
on his Harley, bowling, movies and working the fights.
Q: What's your favorite time of day to work out?
A: I like to work out around 7 a.m. I feel my best in the
morning, mentally fresh and what a better way to start-out
my day
Q: What's your favorite workout?
A: I'd have to say weight lifting first but I love Muay
Thai and running. So I guess that would depend on the day.
Q: What song really gets you in the mood to work
out?
A: Oh that's easy, "Feel Good Inc." by the Gorillas
and "Girls Girls Girls" by Motley Crue
Q: What is your greatest motivation to work out?
A: My Health (mental and physical) my wife and kids, the
way working-out makes me feel.
Q: What part of your body do you like best? Least?
A: I like my butt the best, I do a lot of squats, lunges,
and stiff leg dead lifts to keep it tight, and I also like
my quads and hamstrings. I dislike my calves, no matter
how I've worked them they just wont grow. I've even done
1000 pound calf raises! They have great shape and are defined
but they are my genetic betrayal.
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